• Deep Tissue Massage
  As one of my primary specialties, deep tissue massage is at the heart of my practice. I use slow, firm pressure and targeted techniques to address deeper layers of muscle and connective tissue, relieving chronic pain, tension, and restricted movement. Drawing from 18 years of experience, including working in chiropractic clinics, I customize each session to focus on your specific areas of discomfort, whether it’s from daily stress, poor posture, or injury. My approach is both therapeutic and compassionate, ensuring you feel supported as we work to restore mobility and reduce pain.

• Thai Massage
  I discovered Thai massage during my training at East West College of the Healing Arts in 2007 and deepened my practice through multiple trips to Thailand, studying at renowned schools like Baan Hom Samunphrai and Sirichan Massage School. This ancient practice combines gentle acupressure, passive stretching, and the use of my feet, knees, and elbows to open energy lines, or “sen,” in your body. Thai massage promotes flexibility, relieves tension, and restores energy flow, addressing both your physical and energetic body. While it’s a smaller part of my practice, I love offering this unique modality to clients seeking a holistic, movement-based approach to wellness.

• Swedish Massage
  My Swedish massage sessions are designed to help you unwind and rejuvenate. Using long, flowing strokes, kneading, and gentle circular movements, I work to relax your muscles, improve circulation, and reduce stress. This modality is perfect if you’re looking to de-stress, ease mild tension, or simply enjoy a soothing, full-body experience. I tailor each session to your comfort level, ensuring a calming and restorative escape from the demands of daily life. Whether you’re new to massage or seeking relaxation, my Swedish massage provides a nurturing foundation for your wellness.

• Trigger Point Therapy
  Trigger point therapy is a focused technique I use to address specific “knots” or tight spots in your muscles that can cause localized or referred pain. By applying precise pressure to these trigger points, I help release tension, alleviate discomfort, and improve muscle function. This modality is especially effective for clients dealing with chronic pain, headaches, or restricted movement due to repetitive strain or injury. I integrate trigger point therapy into my sessions when needed, tailoring the intensity to your comfort and recovery goals, so you can move freely and feel your best.

• Motor Vehicle Accident (MVA) Recovery
  Having been hit by a car in 2007, I deeply understand the physical and emotional toll of motor vehicle accidents. My MVA recovery sessions combine gentle techniques, deep tissue massage, and trigger point therapy to support your healing process. In the early stages, I focus on relaxation and gentle movement to calm your nervous system and address acute pain or PTSD. As you progress, I incorporate deeper techniques to restore joint mobility and reduce pain. I also streamline insurance billing—just provide your claim number and adjuster’s contact info, and I’ll handle the rest, so you can focus on healing with confidence and care.

TYPES OF MASSAGE SESSIONS

UPPER BODY ONLY

Focus on upper body ONLY! Perfect for focusing one's attention on chronic issues of the upper body for therapeutic value and/OR relaxation.

DEEP TISSUE THERAPEUTIC MASSAGE

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

SWEDISH MASSAGE- JUST RELAX….

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

ABDOMINAL THERAPEUTIC/MEDICAL MASSAGE

LANNA STYLE - Please contact via EMAIL for MORNING SESSIONS ONLY! *Best if you are already cleansing/fasting/ no food at least 6 hours before session. The Abdomen contains the starting points of the major SEN (Energy) Lines which function best when open and unblocked. This Thai Style reduces the 72,000 Energy lines to 10 SEN all originating in the abdomen which correlate to all areas of the body. Chronic Pain in other areas of the body may be originating in the abdomen.

NUAD BO-RARN

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. Most importantly Thai Massage promotes energetic unblocking of SEN SIB lines to promote energetic balance and blood flow. *** Please wear loose clothing! Session is given on a 2.5" thick floor mat fully clothed expecting stretching and compression with feet, thumbs, knees, elbows... Sessions can be for specific chronic injuries OR for whole body wellness.

DEEPEST DEEP WALKING Therapeutic Massage - ON THE MAT

Practitioner uses heel of the foot, the foot arch, and toes with full body weight or to recipients ability to relax into the deep deep pressure. ***Not for newbies to bodywork/massage. For those who leave massages wishing for deeper pressure to work the deep deep deep fascia, tendons, ligaments, and musculature. WEAR Loose clothing such as workout clothes. Session is performed on a SOFT MAT on the floor, pillows, bolsters can be used to support injured joints or soften musculature.

THE THREE PACK - 3 DEEP TISSUE (60, 75, or 90 MINUTE) *** SAVE $30.00

Three Deep Tissue Massages ***please pay CHECK or CASH in FULL at 1st time of service*** due to high credit card charges on packages - CASH or CHECK only...... ONLY FOR EXISTING CLIENTS

THE THREE PACK - 3 RELAXATION MASSAGES (60, 75, 90 min)

PLEASE PAY by CHECK or CASH @ Time of First Service. EXISTING CLIENTS ONLY. Due to high credit/debit fees pay at time of service.

NEW CLIENT PROMO + STUDENT- 60 OR 75 minutes

New Clients save $10.00 on first session! Thank you for supporting locally owned; small business...

MOTOR VEHICLE ACCIDENT - 45 min

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor and OR related to Motor Vehicle Accident. 3 UNITS RATES: $40 per unit MASSAGE THERAPY

MOTOR VEHICLE ACCIDENT - 60 min

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor and/or related to a Motor Vehicle Accident. 4 - Units RATES: $40 per unit

MOTOR VEHICLE ACCIDENT - 90 min

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor and/or related to Motor Vehicle Accidents - 6 UNITS - $40.00 per unit